Join me for an amazing 2hour Yoga Fundamentals Workshop. This class is specifically for Beginners (but all are welcome). We will dissect postures + sequences that seem inaccessible or even "advanced" into the most fundamental state to show you that all is possible. We will practice with props to better understand the importance in safety + security in your personal practice. Anything you may be worried about trying, trust me, theres a modification for that.
Please bring a friend, your Yoga Mat , Water, + a Journal.
There will be plenty of mingle time before
and after class to discuss + connect.
Doors open at 12:00 , class begins at 12:30.
Anam Cara Yoga Studio
3870 Lemon Street Riverside CA 92501