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Building Your Practice Workshop

Join me for an amazing 2 hour Yoga Fundamentals Workshop! We will be learning how to build our own style of practice. It is so so important to building a practice that suits YOU! This class is specifically for beginners (but all are more than welcome.) We will dissect postures + sequences that seem inaccessible or even "advanced" into their most fundamental state to show you that all is possible. We will practice with props to better understand the importance in safety + security in your personal practice. Anything you may be worried about trying, trust me, theres a modification for that.

Please invite a friend, bring your yoga mat, water, and journal!

There will be plenty of mingle time before
and after class to discuss + connect.

Doors open at 1:00 , class begins promptly at 1:30

Headlong Center
1170 South Broad St
Philadelphia, PA 19146

Earlier Event: October 16
Inversion Fundamentals Workshop
Later Event: November 25
Black Friday Sweat + Flow