The Mindful Series: "Inversion Fundamentals"
Two reasons to join me Dec at Green Tree Yoga LA:
1. To support your local neighborhood NPO Yoga Studio.
2. To learn the foundations to inversions!
How are you supporting Green Tree Yoga? - 50% of your registration fee will go to GreenTree so that this community serving studio will continue to thrive. GTY is also the first studio that I ever taught at! So it will always alllways have a special place in my heart. During this workshop we will dissect postures + small movements that seem inaccessible or even "advanced" into their MOST fundamental state to show you that all is possible once we become mindful. We will also practice with props to better understand the importance in safety + security. Anything you may be worried about trying, trust me, there's a modification for that.
Invite a friend, bring your Yoga Mat , Water, + a Journal.
Space is limited to 20 slots and will go quickly - Register today!